Mini Beach Tour

Made it successfully on time to yoga this morning and had a particularly successful session as well!  I was able to hold certain tricky positions for longer and actually felt more flexible in some, so I'm starting to notice some good progress in the stretching department!  Although later today I noticed a strange tingly sensation in my right knee...which is still there, so I'm wondering if something stretched a bit farther than it should have...or if it's just a coincidence and not a yoga-related issue!  Afterward, I had to wait around for the ferry, enjoyed the sun and read my book, rushed home, showerd and was off to see Orewa Beach for the afternoon.  It was really nice and huge with the tide out!  On the way back, stopped over at long beach as well, one of the more popular in the area, apparently!  We watched a couple of struggling runners go the length and then also right as we arrived we watched a man entering the water with his cap and wetsuit to go for a swim.  Looked like he was definitely training for something and making excellent time down the beach!  He'd probably gone over 1km by the time we left! And now I'm off for a little disco bowling with some old and yet another new friend!